Kickboxing for MMA
Our Kickboxing classes incorporate several styles and disciplines including Muay Thai (Thai Boxing), San Shou (Chinese Kick Boxing), American boxing, and everything in between. Our decorated kickboxing instructors G Ahmed and Lee King are experts at helping beginners, mid-level amateurs, and professional fighters. Our classes are challenging and our kickboxing students of all levels are enthusiastic.
Kickboxing for Fitness
The conditioning aspect of our kickboxing classes will keep you light on your feet as well as light in the midsection! The 50 minute kickboxing class consists of high intensity training drills, calisthenics, Thai pad drills, and heavy bag work. Students will learn to punch, elbow, clinch, knee, and kick. You’ll burn fat and calories; improve strength, muscle tone, muscle endurance, and flexibility. The workout is fun, safe, challenging and accommodates men, women, youth, and adults of all levels of fitness., and heavy bag work. Students will learn to punch, elbow, clinch, knee, and kick. You’ll burn fat and calories; improve strength, muscle tone, muscle endurance, and flexibility. The workout is fun, safe, challenging and accommodates men, women, youth, and adults of all levels of fitness.
Kickboxing Instructors
Gulled “Coach G” Ahmed: Head Kick Boxing Instructor. Coach G was born in East Africa and immigrated to the US as a teenager. He began training at Houston’s Kickboxing Gym at age 17. He earned an instructors rank under Coach Mike Altman. In 2001, G won the US Open feather weight championship. Coach G has trained and competed in San Shou, Muay Thai, and Full Contact Rules kickboxing. His coaches and training partners have included Coach Mike Altman (USAWKF, IKF,and IWUF champ), KJ Noons (Elite XC and IKF Champ) and Lee King.
Lee King: Lee began training in kickboxing under Coach Mike Altman in 1999. Since then, Lee has coached and competed as a professional fighter, training under Saul Soliz and Sean Lou. He has won multiple championships and titles in his career and continues to fight professionally in both Muay Thai and MMA.
